Zinc, Zn in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Calculator
Sweets
In 100 g (Grams) of Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water there is 0.1 mg of Zinc, Zn.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water is a type of Sweets. The most significant nutrients in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water are listed below.
Water
|
73.62 g
|
73.62
|
g
|
73.62%
|
Energy (calorie)
|
109 kcal
|
109
|
kcal
|
|
Energy (joule)
|
458 kJ
|
458
|
kJ
|
|
Protein
|
0.65 g
|
0.65
|
g
|
0.65%
|
Total lipid (fat)
|
1.12 g
|
1.12
|
g
|
1.12%
|
Ash
|
0.42 g
|
0.42
|
g
|
0.42%
|
Carbohydrate, by difference
|
24.2 g
|
24.2
|
g
|
24.2%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
13.51 g
|
13.51
|
g
|
13.51%
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.13 mg
|
0.13
|
mg
|
|
Magnesium, Mg
|
1 mg
|
1
|
mg
|
|
Phosphorus, P
|
16 mg
|
16
|
mg
|
0.02%
|
Potassium, K
|
6 mg
|
6
|
mg
|
0.01%
|
Sodium, Na
|
63 mg
|
63
|
mg
|
0.06%
|
Zinc, Zn
|
0.1 mg
|
0.1
|
mg
|
|
Copper, Cu
|
0.013 mg
|
0.013
|
mg
|
|
Manganese, Mn
|
0.005 mg
|
0.005
|
mg
|
|
Selenium, Se
|
2.4 µg
|
2.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.006 mg
|
0.006
|
mg
|
|
Riboflavin
|
0.023 mg
|
0.023
|
mg
|
|
Niacin
|
0.003 mg
|
0.003
|
mg
|
|
Pantothenic acid
|
0.123 mg
|
0.123
|
mg
|
|
Vitamin B-6
|
0.012 mg
|
0.012
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.06 µg
|
0.06
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
15 µg
|
15
|
µg
|
|
Retinol
|
15 µg
|
15
|
µg
|
|
Carotene, beta
|
4 µg
|
4
|
µg
|
|
Carotene, alpha
|
2 µg
|
2
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
58 IU
|
58
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
44 µg
|
44
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.382 g
|
0.382
|
g
|
0.38%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
15:0 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.274 g
|
0.274
|
g
|
0.27%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
0.002
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.097 g
|
0.097
|
g
|
0.10%
|
20:0 eicosanoic, arachidic fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:0 saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.47 g
|
0.47
|
g
|
0.47%
|
14:1 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:1 undifferentiated
|
0.428 g
|
0.428
|
g
|
0.43%
|
20:1 eicosenoic, gadoleic
|
0.003 g
|
0.003
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.168 g
|
0.168
|
g
|
0.17%
|
18:2 undifferentiated
|
0.142 g
|
0.142
|
g
|
0.14%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.004 g
|
0.004
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.018 g
|
0.018
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.005 g
|
0.005
|
g
|
|
Cholesterol
|
49 mg
|
49
|
mg
|
0.05%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water